When I partnered with Beautyrest to try out their Beautyrest Sleeptracker monitor, I leapt at the opportunity. As a Dad, sleep has been elusive. Yet I’ve known the value of a good night’s rest since I was a child. Growing up, I felt more complete with the proper nutrition and sleep routine. Life has a way of getting us off the rails though. We take on new responsibilities such as work and family. Stress factors in heavily. Bad habits form over time undermining our health and well-being. Honestly, the arrival of the Beautyrest Sleeptracker monitor couldn’t have arrived at a more relevant time.
Better Sleep means a Better Me